Glenn Harrold is an author, musician and experienced clinical hypnotherapist. His series of professional hypnosis and meditation recordings have sold over 10 million copies and are one of the world best-selling self-help audio ranges.

Glenn has written 7 self-help books for Orion in the UK and McGraw Hill in the USA and has produced 100 hypnosis and meditation audios for BBC audiobooks, Orion and his own company Diviniti Publishing Ltd. In May 2011 he was made a fellow of the British School of Clinical Hypnosis for his achievements in the world of hypnotherapy.
Glenn has appeared on BBC TV, BBC Radio 2, BBC Radio Five Live, Sky Sports, Channel 4 and in many British newspapers and magazine articles.

Glenn is sharing both an audio file and an ebook: glennharrold.com/mindfulness/